It is normal to feel tense and scared when under pressure or facing a stressful situation, we all do on occasion. Anxiety is a natural response to danger, a automatic alarm when we feel threatened. But when anxiety is constant, overwhelming or disruptive then you have gone from experiencing anxiety to suffering from an anxiety disorder.
Here are some ways you can tell:
Often tense, worried or on edge?
Anxiety interfering with your work, school or family responsibilities?
Plagued by fears that you know are irrational, but can’t shake?
If you believe you are feeling the effects of Anxiety,
contact Dr. Richard Raubolt, at 616-940-1100
for a free 15 minute phone consultation.
